Insomnia Treatment
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Insomnia Treatment El Paso
Effective, Personalized Treatment for Insomnia
Insomnia makes it hard to fall asleep, stay asleep, or wake feeling rested. At our El Paso clinic, we provide evidence-based insomnia treatment to improve sleep quality, daytime focus, and overall well-being.
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Symptoms of Insomnia
Insomnia can affect each person differently, but common symptoms often include persistent fatigue, difficulty concentrating, and irritability that interferes with daily responsibilities and quality of life.
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Common Causes of Insomnia
Insomnia may be triggered by stress, anxiety, depression, underlying medical conditions, certain medications, or long-term sleep habits that disrupt healthy sleep hygiene. Identifying the root cause is key to effective treatment.
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How We Diagnose Insomnia
Our diagnostic process may include sleep studies, actigraphy to track sleep–wake patterns, and a thorough review of your medical history, lifestyle, and current medications to determine the underlying factors contributing to insomnia.
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Proven Treatments for Insomnia
We offer evidence-based insomnia treatment options such as Cognitive Behavioral Therapy for Insomnia (CBT-I), targeted lifestyle changes, and medication when appropriate — all tailored to your specific symptoms and needs.
Schedule Your Visit
Book Your Sleep Evaluation at 8 Hour Sleep Clinic
Ready to take the next step toward better sleep? Schedule your evaluation with our sleep specialists to receive accurate testing, clear answers, and a personalized care plan designed around your needs.